- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 15 minutes of Ice Skating?
Calories burned: | 45,634 |
Total duration: | 4395 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4395 minutes of Dancing: fast
- 4395 minutes of Dancing: slow
- 4395 minutes of Skiing
- 4395 minutes of Walking: fast
4395 minutes of regularly doing Ice Skating will not only help you burn 45,634 calories but also raise your Metabolic Rate up to 48,600 kcal if you are a man and 48,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 45634 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1825 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!