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How many calories do yo burn while 22 hours and 48 minutes of Ice Skating?
Calories burned: | 18,337 |
Total duration: | 4248 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4248 minutes of Frisbee
- 4248 minutes of Lying
- 4248 minutes of Skateboarding
- 4248 minutes of Skiing
4248 minutes of regularly doing Ice Skating will not only help you burn 18,337 calories but also raise your Metabolic Rate up to 21,303 kcal if you are a man and 20,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 18337 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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