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How many calories do yo burn while 22 hours and 13 minutes of Ice Skating?
Calories burned: | 19,169 |
Total duration: | 4213 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4213 minutes of Frisbee
- 4213 minutes of Lying
- 4213 minutes of Modern dance
- 4213 minutes of Water skiing
4213 minutes of regularly doing Ice Skating will not only help you burn 19,169 calories but also raise your Metabolic Rate up to 22,135 kcal if you are a man and 21,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 19169 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 766 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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