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How many calories do yo burn while 21 hours and 49 minutes of Ice Skating?
Calories burned: | 23,947 |
Total duration: | 4189 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4189 minutes of Dancing: fast
- 4189 minutes of Fishing
- 4189 minutes of Modern dance
- 4189 minutes of Walking: slowly
4189 minutes of regularly doing Ice Skating will not only help you burn 23,947 calories but also raise your Metabolic Rate up to 26,913 kcal if you are a man and 26,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 23947 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 957 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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