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How many calories do yo burn while 21 hours and 18 minutes of Ice Skating?
Calories burned: | 28,620 |
Total duration: | 4158 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4158 minutes of Horseback Riding
- 4158 minutes of Modern dance
- 4158 minutes of Walking: slowly
- 4158 minutes of Water skiing
4158 minutes of regularly doing Ice Skating will not only help you burn 28,620 calories but also raise your Metabolic Rate up to 31,586 kcal if you are a man and 31,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 28620 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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