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How many calories do yo burn while 20 hours and 30 minutes of Ice Skating?
Calories burned: | 21,098 |
Total duration: | 4110 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4110 minutes of Bowling
- 4110 minutes of Dancing: fast
- 4110 minutes of Dancing: slow
- 4110 minutes of Water skiing
4110 minutes of regularly doing Ice Skating will not only help you burn 21,098 calories but also raise your Metabolic Rate up to 24,064 kcal if you are a man and 23,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 21098 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 844 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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