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How many calories do yo burn while 20 hours and 3 minutes of Ice Skating?
Calories burned: | 56,209 |
Total duration: | 4083 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4083 minutes of Dancing: slow
- 4083 minutes of Frisbee
- 4083 minutes of Modern dance
- 4083 minutes of Walking: slowly
4083 minutes of regularly doing Ice Skating will not only help you burn 56,209 calories but also raise your Metabolic Rate up to 59,175 kcal if you are a man and 58,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 56209 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2247 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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