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How many calories do yo burn while 18 hours and 45 minutes of Ice Skating?
Calories burned: | 22,428 |
Total duration: | 4005 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4005 minutes of Golf
- 4005 minutes of Horseback Riding
- 4005 minutes of Modern dance
- 4005 minutes of Skateboarding
4005 minutes of regularly doing Ice Skating will not only help you burn 22,428 calories but also raise your Metabolic Rate up to 25,394 kcal if you are a man and 24,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 22428 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 897 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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