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How many calories do yo burn while 18 hours and 29 minutes of Ice Skating?
Calories burned: | 40,022 |
Total duration: | 3989 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3989 minutes of Fishing
- 3989 minutes of Golf
- 3989 minutes of Skiing
- 3989 minutes of Water skiing
3989 minutes of regularly doing Ice Skating will not only help you burn 40,022 calories but also raise your Metabolic Rate up to 42,988 kcal if you are a man and 42,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 29 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 40022 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1600 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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