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How many calories do yo burn while 16 hours and 13 minutes of Ice Skating?
Calories burned: | 40,006 |
Total duration: | 3853 min |
Your weight: | 89 kg |
3853 minutes of regularly doing Ice Skating will not only help you burn 40,006 calories but also raise your Metabolic Rate up to 42,972 kcal if you are a man and 42,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 40006 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1600 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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