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How many calories do yo burn while 15 hours of Ice Skating?
Calories burned: | 33,075 |
Total duration: | 3780 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3780 minutes of Dancing: fast
- 3780 minutes of Golf
- 3780 minutes of Skiing
- 3780 minutes of Water skiing
3780 minutes of regularly doing Ice Skating will not only help you burn 33,075 calories but also raise your Metabolic Rate up to 36,041 kcal if you are a man and 35,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 33075 calories during your workout which is an equal amount of calories that are in:
- 389 apples
- 1322 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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