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How many calories do yo burn while 14 hours and 4 minutes of Ice Skating?
Calories burned: | 23,461 |
Total duration: | 3724 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3724 minutes of Dancing: slow
- 3724 minutes of Lying
- 3724 minutes of Modern dance
- 3724 minutes of Skiing
3724 minutes of regularly doing Ice Skating will not only help you burn 23,461 calories but also raise your Metabolic Rate up to 26,427 kcal if you are a man and 25,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 23461 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 938 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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