- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 53 minutes of Ice Skating?
Calories burned: | 30,685 |
Total duration: | 3653 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 3653 minutes of Dancing: slow
- 3653 minutes of Fishing
- 3653 minutes of Skateboarding
- 3653 minutes of Walking: slowly
3653 minutes of regularly doing Ice Skating will not only help you burn 30,685 calories but also raise your Metabolic Rate up to 33,651 kcal if you are a man and 33,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30685 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!