- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 45 minutes of Ice Skating?
Calories burned: | 31,368 |
Total duration: | 3585 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3585 minutes of Bowling
- 3585 minutes of Dancing: fast
- 3585 minutes of Dancing: slow
- 3585 minutes of Horseback Riding
3585 minutes of regularly doing Ice Skating will not only help you burn 31,368 calories but also raise your Metabolic Rate up to 34,334 kcal if you are a man and 33,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 31368 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!