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How many calories do yo burn while 11 hours and 33 minutes of Ice Skating?
Calories burned: | 316,689 |
Total duration: | 35253 min |
Your weight: | 169.8 lbs |
35253 minutes of regularly doing Ice Skating will not only help you burn 316,689 calories but also raise your Metabolic Rate up to 319,655 kcal if you are a man and 319,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 316689 calories during your workout which is an equal amount of calories that are in:
- 3729 apples
- 12662 Carrot
- 1470 Doughnut
- 863 Hamburger
- 1243 Candy bar (chocolate)
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