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How many calories do yo burn while 4 hours and 35 minutes of Ice Skating?
Calories burned: | 284,485 |
Total duration: | 34835 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34835 minutes of Golf
- 34835 minutes of Skateboarding
- 34835 minutes of Walking: slowly
- 34835 minutes of Water skiing
34835 minutes of regularly doing Ice Skating will not only help you burn 284,485 calories but also raise your Metabolic Rate up to 287,451 kcal if you are a man and 286,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 284485 calories during your workout which is an equal amount of calories that are in:
- 3350 apples
- 11375 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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