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How many calories do yo burn while 4 hours and 24 minutes of Ice Skating?
Calories burned: | 284,396 |
Total duration: | 34824 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34824 minutes of Dancing: fast
- 34824 minutes of Golf
- 34824 minutes of Walking: fast
- 34824 minutes of Water skiing
34824 minutes of regularly doing Ice Skating will not only help you burn 284,396 calories but also raise your Metabolic Rate up to 287,362 kcal if you are a man and 286,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 284396 calories during your workout which is an equal amount of calories that are in:
- 3349 apples
- 11371 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1116 Candy bar (chocolate)
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