- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 10 minutes of Ice Skating?
Calories burned: | 300,526 |
Total duration: | 34810 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 34810 minutes of Dancing: fast
- 34810 minutes of Lying
- 34810 minutes of Modern dance
- 34810 minutes of Walking: fast
34810 minutes of regularly doing Ice Skating will not only help you burn 300,526 calories but also raise your Metabolic Rate up to 303,492 kcal if you are a man and 302,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 300526 calories during your workout which is an equal amount of calories that are in:
- 3539 apples
- 12016 Carrot
- 1395 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!