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How many calories do yo burn while 10 hours and 1 minutes of Ice Skating?
Calories burned: | 19,899 |
Total duration: | 3481 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3481 minutes of Golf
- 3481 minutes of Horseback Riding
- 3481 minutes of Skateboarding
- 3481 minutes of Skiing
3481 minutes of regularly doing Ice Skating will not only help you burn 19,899 calories but also raise your Metabolic Rate up to 22,865 kcal if you are a man and 22,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 19899 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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