- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 4 minutes of Ice Skating?
Calories burned: | 219,265 |
Total duration: | 34804 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 34804 minutes of Fishing
- 34804 minutes of Golf
- 34804 minutes of Skateboarding
- 34804 minutes of Walking: fast
34804 minutes of regularly doing Ice Skating will not only help you burn 219,265 calories but also raise your Metabolic Rate up to 222,231 kcal if you are a man and 221,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 219265 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8767 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!