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How many calories do yo burn while 8 hours and 40 minutes of Ice Skating?
Calories burned: | 21,420 |
Total duration: | 3400 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3400 minutes of Dancing: fast
- 3400 minutes of Dancing: slow
- 3400 minutes of Lying
- 3400 minutes of Modern dance
3400 minutes of regularly doing Ice Skating will not only help you burn 21,420 calories but also raise your Metabolic Rate up to 24,386 kcal if you are a man and 23,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 21420 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 856 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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