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How many calories do yo burn while 4 hours of Ice Skating?
Calories burned: | 233,520 |
Total duration: | 33360 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 33360 minutes of Dancing: fast
- 33360 minutes of Frisbee
- 33360 minutes of Golf
- 33360 minutes of Walking: slowly
33360 minutes of regularly doing Ice Skating will not only help you burn 233,520 calories but also raise your Metabolic Rate up to 236,486 kcal if you are a man and 235,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 233520 calories during your workout which is an equal amount of calories that are in:
- 2750 apples
- 9337 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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