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How many calories do yo burn while 5 hours and 57 minutes of Ice Skating?
Calories burned: | 21,526 |
Total duration: | 3237 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 3237 minutes of Bowling
- 3237 minutes of Dancing: fast
- 3237 minutes of Frisbee
- 3237 minutes of Walking: fast
3237 minutes of regularly doing Ice Skating will not only help you burn 21,526 calories but also raise your Metabolic Rate up to 24,492 kcal if you are a man and 23,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 57 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 21526 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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