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How many calories do yo burn while 5 hours and 17 minutes of Ice Skating?
Calories burned: | 30,435 |
Total duration: | 3197 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3197 minutes of Dancing: slow
- 3197 minutes of Frisbee
- 3197 minutes of Modern dance
- 3197 minutes of Skiing
3197 minutes of regularly doing Ice Skating will not only help you burn 30,435 calories but also raise your Metabolic Rate up to 33,401 kcal if you are a man and 32,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30435 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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