- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 23 minutes of Ice Skating?
Calories burned: | 275,774 |
Total duration: | 31943 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 31943 minutes of Bowling
- 31943 minutes of Skateboarding
- 31943 minutes of Walking: fast
- 31943 minutes of Water skiing
31943 minutes of regularly doing Ice Skating will not only help you burn 275,774 calories but also raise your Metabolic Rate up to 278,740 kcal if you are a man and 278,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 275774 calories during your workout which is an equal amount of calories that are in:
- 3247 apples
- 11027 Carrot
- 1280 Doughnut
- 751 Hamburger
- 1082 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!