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How many calories do yo burn while 4 hours and 11 minutes of Ice Skating?
Calories burned: | 145,286 |
Total duration: | 31931 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 31931 minutes of Dancing: fast
- 31931 minutes of Frisbee
- 31931 minutes of Lying
- 31931 minutes of Skiing
31931 minutes of regularly doing Ice Skating will not only help you burn 145,286 calories but also raise your Metabolic Rate up to 148,252 kcal if you are a man and 147,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 145286 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5809 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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