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How many calories do yo burn while 4 hours and 57 minutes of Ice Skating?
Calories burned: | 25,945 |
Total duration: | 3177 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3177 minutes of Skiing
- 3177 minutes of Walking: fast
- 3177 minutes of Walking: slowly
- 3177 minutes of Water skiing
3177 minutes of regularly doing Ice Skating will not only help you burn 25,945 calories but also raise your Metabolic Rate up to 28,911 kcal if you are a man and 28,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 25945 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1037 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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