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How many calories do yo burn while 22 hours and 44 minutes of Ice Skating?
Calories burned: | 368,713 |
Total duration: | 31604 min |
Your weight: | 100 kg |
31604 minutes of regularly doing Ice Skating will not only help you burn 368,713 calories but also raise your Metabolic Rate up to 371,679 kcal if you are a man and 371,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 368713 calories during your workout which is an equal amount of calories that are in:
- 4341 apples
- 14743 Carrot
- 1711 Doughnut
- 1004 Hamburger
- 1447 Candy bar (chocolate)
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