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How many calories do yo burn while 21 hours and 23 minutes of Ice Skating?
Calories burned: | 433,966 |
Total duration: | 31523 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 31523 minutes of Dancing: slow
- 31523 minutes of Golf
- 31523 minutes of Modern dance
- 31523 minutes of Water skiing
31523 minutes of regularly doing Ice Skating will not only help you burn 433,966 calories but also raise your Metabolic Rate up to 436,932 kcal if you are a man and 436,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 433966 calories during your workout which is an equal amount of calories that are in:
- 5110 apples
- 17352 Carrot
- 2014 Doughnut
- 1182 Hamburger
- 1703 Candy bar (chocolate)
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