- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 21 minutes of Ice Skating?
Calories burned: | 32,614 |
Total duration: | 3141 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3141 minutes of Dancing: fast
- 3141 minutes of Golf
- 3141 minutes of Horseback Riding
- 3141 minutes of Skiing
3141 minutes of regularly doing Ice Skating will not only help you burn 32,614 calories but also raise your Metabolic Rate up to 35,580 kcal if you are a man and 35,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 32614 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1304 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!