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How many calories do yo burn while 4 hours and 20 minutes of Ice Skating?
Calories burned: | 32,970 |
Total duration: | 3140 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3140 minutes of Dancing: fast
- 3140 minutes of Frisbee
- 3140 minutes of Golf
- 3140 minutes of Skiing
3140 minutes of regularly doing Ice Skating will not only help you burn 32,970 calories but also raise your Metabolic Rate up to 35,936 kcal if you are a man and 35,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 32970 calories during your workout which is an equal amount of calories that are in:
- 388 apples
- 1318 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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