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How many calories do yo burn while 4 hours and 16 minutes of Ice Skating?
Calories burned: | 23,415 |
Total duration: | 3136 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3136 minutes of Bowling
- 3136 minutes of Frisbee
- 3136 minutes of Lying
- 3136 minutes of Water skiing
3136 minutes of regularly doing Ice Skating will not only help you burn 23,415 calories but also raise your Metabolic Rate up to 26,381 kcal if you are a man and 25,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 23415 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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