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How many calories do yo burn while 3 hours and 59 minutes of Ice Skating?
Calories burned: | 22,924 |
Total duration: | 3119 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3119 minutes of Frisbee
- 3119 minutes of Lying
- 3119 minutes of Modern dance
- 3119 minutes of Skateboarding
3119 minutes of regularly doing Ice Skating will not only help you burn 22,924 calories but also raise your Metabolic Rate up to 25,890 kcal if you are a man and 25,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 22924 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 917 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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