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How many calories do yo burn while 3 hours and 43 minutes of Ice Skating?
Calories burned: | 25,703 |
Total duration: | 3103 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 3103 minutes of Dancing: fast
- 3103 minutes of Dancing: slow
- 3103 minutes of Horseback Riding
- 3103 minutes of Walking: slowly
3103 minutes of regularly doing Ice Skating will not only help you burn 25,703 calories but also raise your Metabolic Rate up to 28,669 kcal if you are a man and 28,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 43 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 25703 calories during your workout which is an equal amount of calories that are in:
- 303 apples
- 1028 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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