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How many calories do yo burn while 12 hours and 51 minutes of Ice Skating?
Calories burned: | 144,718 |
Total duration: | 31011 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31011 minutes of Dancing: fast
- 31011 minutes of Horseback Riding
- 31011 minutes of Skateboarding
- 31011 minutes of Walking: fast
31011 minutes of regularly doing Ice Skating will not only help you burn 144,718 calories but also raise your Metabolic Rate up to 147,684 kcal if you are a man and 147,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 51 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 144718 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5786 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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