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How many calories do yo burn while 3 hours and 35 minutes of Ice Skating?
Calories burned: | 19,137 |
Total duration: | 3095 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3095 minutes of Fishing
- 3095 minutes of Golf
- 3095 minutes of Skateboarding
- 3095 minutes of Walking: fast
3095 minutes of regularly doing Ice Skating will not only help you burn 19,137 calories but also raise your Metabolic Rate up to 22,103 kcal if you are a man and 21,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 19137 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 765 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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