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How many calories do yo burn while 11 hours and 22 minutes of Ice Skating?
Calories burned: | 389,617 |
Total duration: | 30922 min |
Your weight: | 238.1 lbs |
30922 minutes of regularly doing Ice Skating will not only help you burn 389,617 calories but also raise your Metabolic Rate up to 392,583 kcal if you are a man and 392,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 389617 calories during your workout which is an equal amount of calories that are in:
- 4588 apples
- 15578 Carrot
- 1808 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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