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How many calories do yo burn while 9 hours and 49 minutes of Ice Skating?
Calories burned: | 293,492 |
Total duration: | 30829 min |
Your weight: | 81.6 kg |
30829 minutes of regularly doing Ice Skating will not only help you burn 293,492 calories but also raise your Metabolic Rate up to 296,458 kcal if you are a man and 295,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 293492 calories during your workout which is an equal amount of calories that are in:
- 3456 apples
- 11735 Carrot
- 1362 Doughnut
- 799 Hamburger
- 1152 Candy bar (chocolate)
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