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How many calories do yo burn while 3 hours and 20 minutes of Ice Skating?
Calories burned: | 17,966 |
Total duration: | 3080 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3080 minutes of Dancing: slow
- 3080 minutes of Frisbee
- 3080 minutes of Skiing
- 3080 minutes of Water skiing
3080 minutes of regularly doing Ice Skating will not only help you burn 17,966 calories but also raise your Metabolic Rate up to 20,932 kcal if you are a man and 20,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 17966 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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