-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 16 minutes of Ice Skating?
Calories burned: | 30,862 |
Total duration: | 3076 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3076 minutes of Frisbee
- 3076 minutes of Lying
- 3076 minutes of Modern dance
- 3076 minutes of Skiing
3076 minutes of regularly doing Ice Skating will not only help you burn 30,862 calories but also raise your Metabolic Rate up to 33,828 kcal if you are a man and 33,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30862 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1234 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!