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How many calories do yo burn while 2 hours and 54 minutes of Ice Skating?

Calories burned: 22,803
Total duration: 3054 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


3054 minutes of regularly doing Ice Skating will not only help you burn 22,803 calories but also raise your Metabolic Rate up to 25,769 kcal if you are a man and 25,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 54 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 17 hours and 50 minutes of Lying
  • 2 hours and 54 minutes of Swimming
  • 23 hours and 45 minutes of Running
  • 20 hours and 32 minutes of Tennis

Diet plan

You have burned 22803 calories during your workout which is an equal amount of calories that are in:

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