-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 55 minutes of Ice Skating?
Calories burned: | 284,993 |
Total duration: | 30535 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30535 minutes of Dancing: slow
- 30535 minutes of Frisbee
- 30535 minutes of Modern dance
- 30535 minutes of Walking: fast
30535 minutes of regularly doing Ice Skating will not only help you burn 284,993 calories but also raise your Metabolic Rate up to 287,959 kcal if you are a man and 287,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 284993 calories during your workout which is an equal amount of calories that are in:
- 3356 apples
- 11395 Carrot
- 1323 Doughnut
- 776 Hamburger
- 1119 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!