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How many calories do yo burn while 4 hours and 26 minutes of Ice Skating?
Calories burned: | 316,753 |
Total duration: | 30506 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30506 minutes of Bowling
- 30506 minutes of Dancing: fast
- 30506 minutes of Dancing: slow
- 30506 minutes of Golf
30506 minutes of regularly doing Ice Skating will not only help you burn 316,753 calories but also raise your Metabolic Rate up to 319,719 kcal if you are a man and 319,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 316753 calories during your workout which is an equal amount of calories that are in:
- 3730 apples
- 12665 Carrot
- 1470 Doughnut
- 863 Hamburger
- 1243 Candy bar (chocolate)
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