- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 21 minutes of Ice Skating?
Calories burned: | 249,091 |
Total duration: | 30501 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30501 minutes of Dancing: fast
- 30501 minutes of Dancing: slow
- 30501 minutes of Skateboarding
- 30501 minutes of Walking: slowly
30501 minutes of regularly doing Ice Skating will not only help you burn 249,091 calories but also raise your Metabolic Rate up to 252,057 kcal if you are a man and 251,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 249091 calories during your workout which is an equal amount of calories that are in:
- 2933 apples
- 9960 Carrot
- 1156 Doughnut
- 678 Hamburger
- 978 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!