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How many calories do yo burn while 4 hours and 14 minutes of Ice Skating?
Calories burned: | 316,629 |
Total duration: | 30494 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30494 minutes of Golf
- 30494 minutes of Lying
- 30494 minutes of Skateboarding
- 30494 minutes of Skiing
30494 minutes of regularly doing Ice Skating will not only help you burn 316,629 calories but also raise your Metabolic Rate up to 319,595 kcal if you are a man and 319,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 316629 calories during your workout which is an equal amount of calories that are in:
- 3728 apples
- 12660 Carrot
- 1470 Doughnut
- 862 Hamburger
- 1243 Candy bar (chocolate)
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