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How many calories do yo burn while 4 hours and 9 minutes of Ice Skating?
Calories burned: | 377,047 |
Total duration: | 30489 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 30489 minutes of Bowling
- 30489 minutes of Dancing: fast
- 30489 minutes of Frisbee
- 30489 minutes of Walking: fast
30489 minutes of regularly doing Ice Skating will not only help you burn 377,047 calories but also raise your Metabolic Rate up to 380,013 kcal if you are a man and 379,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 377047 calories during your workout which is an equal amount of calories that are in:
- 4440 apples
- 15076 Carrot
- 1750 Doughnut
- 1027 Hamburger
- 1480 Candy bar (chocolate)
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