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How many calories do yo burn while 3 hours and 57 minutes of Ice Skating?
Calories burned: | 248,895 |
Total duration: | 30477 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30477 minutes of Dancing: fast
- 30477 minutes of Frisbee
- 30477 minutes of Walking: slowly
- 30477 minutes of Water skiing
30477 minutes of regularly doing Ice Skating will not only help you burn 248,895 calories but also raise your Metabolic Rate up to 251,861 kcal if you are a man and 251,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 248895 calories during your workout which is an equal amount of calories that are in:
- 2931 apples
- 9952 Carrot
- 1155 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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