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How many calories do yo burn while 3 hours and 18 minutes of Ice Skating?
Calories burned: | 316,047 |
Total duration: | 30438 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30438 minutes of Dancing: fast
- 30438 minutes of Golf
- 30438 minutes of Walking: slowly
- 30438 minutes of Water skiing
30438 minutes of regularly doing Ice Skating will not only help you burn 316,047 calories but also raise your Metabolic Rate up to 319,013 kcal if you are a man and 318,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 316047 calories during your workout which is an equal amount of calories that are in:
- 3721 apples
- 12637 Carrot
- 1467 Doughnut
- 861 Hamburger
- 1240 Candy bar (chocolate)
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