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How many calories do yo burn while 2 hours and 30 minutes of Ice Skating?
Calories burned: | 21,210 |
Total duration: | 3030 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3030 minutes of Dancing: fast
- 3030 minutes of Lying
- 3030 minutes of Modern dance
- 3030 minutes of Skiing
3030 minutes of regularly doing Ice Skating will not only help you burn 21,210 calories but also raise your Metabolic Rate up to 24,176 kcal if you are a man and 23,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 21210 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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