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How many calories do yo burn while 2 hours and 16 minutes of Ice Skating?
Calories burned: | 28,712 |
Total duration: | 3016 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3016 minutes of Dancing: fast
- 3016 minutes of Fishing
- 3016 minutes of Skiing
- 3016 minutes of Water skiing
3016 minutes of regularly doing Ice Skating will not only help you burn 28,712 calories but also raise your Metabolic Rate up to 31,678 kcal if you are a man and 31,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 28712 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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